Based on FEMA, WHO, and Red Cross guidelines

What does your family need
in an emergency?

Find out exactly what your family needs: how much water to store (1 gallon per person per day), which foods for 72 hours, and how to put together an emergency kit starting at $50. Customized for your household and your region.

Free · No email · Instant results

Example of a real plan

4 people · Hurricane · 3 days

Your emergency plan

Example result for a family of 4 over 7 days during a power outage

Over 1500

emergency plans created across the US

Scenario

Power outage / grid failure

People

4

Duration

7 days

Estimated cost

$389.80

$13.92/person/day

84 liters of water (4 people × 7 days × 3 L/day, based on WHO guidance)

56,000 food calories (4 people × 7 days × 2,000 kcal/day)

Water and hydration

3 products

$80.93

Power and lighting

3 products

$114.97
Únete a las primeras familias preparándose con PlanRefugio.

Which emergency do you want to prepare for?

Pick your scenario and build a personalized plan in minutes.

Not sure which one?

We will help you choose

1/5 · Scenario Choose scenario
Based on: FEMA WHO Red Cross

Over 1500 emergency plans created across the US

EmergencyKitLab Team Updated: March 2026

Updated: March 2026

View methodology

Sources: FEMA, WHO, Red Cross, and CDC

View methodology
159 Products rated 4+ stars on Amazon
3 Budget levels starting at $50
4 Sources: FEMA, WHO, Red Cross, and CDC
72h What FEMA recommends you keep at home
1 gal water/day per person Food for 72 hours Kit from $50 For the US

How your emergency plan works

1

Answer 5 questions

Family, home, climate, diet, and preferences. Under 5 minutes.

2

Get your personalized plan

Exact amounts of water, food, power, first aid, and more, calculated from official sources.

3

Fill in the gaps

Your personalized list with everything you need. Mark what you already own and only buy what is missing.

Example of a real plan

4 people · Hurricane · 3 days

  • 💧 Water — 12 gallons
  • 🍱 Food — 24,000 kcal !
  • 🔦 Power — Flashlight + radio !
  • 🩺 First Aid — Complete kit

What you get at the end

In 5 minutes you have a concrete plan, not a generic list

  • 📋 Personalized list for your household and headcount
  • �� Exact water, food, and supply amounts per person
  • Priorities based on the type of emergency in your area
  • 🛒 Recommended products for what you still need
  • 📱 Practical plan to share with your family
  • Checklist for what you already have at home

Families prepared like yours

Real people who already have their plan ready

“Cuando llegó la DANA ya teníamos agua para 10 días y comida para dos semanas. El plan nos dijo exactamente qué comprar.”

DANA 2024

María G.

Valencia

Verified

“Tuvimos un corte de luz de 36 horas. Teníamos linternas, pilas y comida sin cocinar lista. Los vecinos pasaron la noche a oscuras; nosotros no.”

Apagón prolongado

Carlos y Ana

Madrid

Verified

“Con cuatro en casa no sabíamos cuánta agua almacenar. El planificador lo calculó en minutos. Ahora el kit está preparado y sabemos qué hacer.”

Ola de calor

Familia Rodríguez

Sevilla

Verified

Official sources

Information verified with official organizations

  • Protección Civil
  • Cruz Roja
  • OMS
  • Comisión Europea

Example of a real plan

For a family of 4, 3 days (hurricane scenario):

💧

12 gal

Water

🍽️

24,000

kcal Food

🔦

1

Flashlight

📻

1

Radio

🩹

1

First Aid Kit

🔧

1

Multitool

Build your personalized plan

Preparedness Guides

View all →

Verified Emergency Gear

159 products in 11 categories, all Prime-eligible and rated 4+ stars

Affiliate links. If you buy through these links, we earn a small commission at no extra cost to you. More info.

Frequently Asked Questions

01 How long does it take to build an emergency plan?

Between 5 and 10 minutes. Our planner asks a few questions about your family, home, and location, then automatically generates a personalized plan with a shopping list.

02 How much water should I store for an emergency?

The WHO and FEMA recommend at least 1 gallon of drinking water per person per day. For a family of 4 over 3 days, that is 12 gallons of drinking water plus water for sanitation. Our calculator adjusts the amount for your climate and situation.

03 What emergency scenarios does EmergencyKitLab cover?

We cover 8 scenarios: hurricanes, tornadoes, wildfires, winter storms, earthquakes, blackouts, floods, and pandemics. Each scenario applies specific modifiers to the quantities in every category.

04 Are the recommended products reliable?

Every product is verified and available on Amazon with Prime shipping. We select products rated 4 stars or higher with hundreds of reviews. We offer 3 budget tiers: Basic, Standard, and Premium.

05 Can I save and share my plan?

Yes. You can save your plan in your browser and share it with family members via a unique link. No account needed.

EmergencyKitLab provides general recommendations based on FEMA, WHO, and Red Cross guidelines. This does not replace professional advice from emergency management authorities for your specific area.

Being prepared takes just 5 minutes

Build your plan now and have the peace of mind that your family is ready for any emergency.